We offer customizable one-time or ongoing monthly, quarterly, and annual options for virtual corporate yoga sessions.
Workshops & Courses listed below
One-time yoga sessions customized (starting at $250 for up to 300 participants)
Contact us for custom price:
These one-time virtual corporate yoga workshops provide immediate relief and practical tools for stress, posture, focus, etc.
Introduce employees to mindfulness techniques and yoga practices aimed at reducing stress and promoting mental clarity. | 2 hours
(up to 300 participants)
Explore different breathing techniques to enhance focus, reduce anxiety, and improve overall well-being. | 3: 15-minute sessions
(up to 300 participants)
A comprehensive workshop on recognizing burnout symptoms and implementing yoga and mindfulness strategies for prevention and recovery. | 3 hours
(up to 300 participants)
Equip leaders with yoga and meditation practices to enhance decision-making, emotional intelligence, and team management skills. | 4 hours
(up to 300 participants)
These virtual corporate yoga courses offer a comprehensive and sustained approach to integrating yoga and wellness into daily routines, leading to lasting benefits.
A 4-week course teaching employees how to incorporate yoga into their daily routine to improve posture and reduce physical strain.
Weekly 30-minute sessions
(up to 300 participants)
An 8-week course focusing on yoga and mindfulness techniques to manage and reduce stress in the workplace.
Weekly 30-minute sessions
(up to 300 participants)
A 12-week course comprehensive covering stress management, desk yoga, breathwork, and overall well-being. Virtual corporate yoga course teaching employees how to use yoga to create better boundaries between work and personal life.
Weekly 60-minute sessions
(up to 300 participants)
A month-long program of short, daily yoga and mindfulness practices to establish healthy habits and boost overall workplace wellness.
Daily 15-minute sessions for 30 days
(up to 300 participants)
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